• Skip to main content
  • Skip to footer

Jim Christrup, LCSW

California Therapy and Telehealth

  • HOME
  • ABOUT ME
  • THERAPY FOR:
    • Stress and Anxiety Counseling
    • Counseling For Trauma and PTSD
    • Gay, Lesbian, Queer, and Bisexual Community Counseling
  • MY APPROACHES
    • EMDR
    • Acceptance & Commitment Therapy (ACT)
    • Integrative Therapy
  • BLOG
  • RESOURCES
  • CONTACT

Positive Psychology

August 24, 2011 By Jim Christrup

Prescription for Happiness

It may be true that we have a basic 'set-point' of happiness, influenced by genetics. But studies in brain plasticity also show that it may be possible to improve our overall sense of happiness and well-being and raise that set-point. There are ways to improve your basic level of contentment and happiness in life. Here are some actions almost anyone can take to improve their …

[Read more...] about Prescription for Happiness

« Previous Page

Footer

Contact Me

Phone: (415) 242-9866
Text: (415) 745-0612
jimchristrup@gmail.com

  • Facebook

Address

4326 18th Street
San Francisco, CA 94114

3036 Regent Street
Berkeley, CA 94705

  • Home
  • Stress and Anxiety Counseling
  • Counseling For Trauma and PTSD
  • LGBTQ Counseling
  • Contact

ThreeBestRated   People Love Us on Yelp   Journey Clinical KAP Provider

Copyright © 2025 | Jim Christrup, LCSW | Website: Spinster Design
Good Faith Estimate Notice