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Jim Christrup, LCSW

California Therapy and Telehealth

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Archives for November 2011

November 2, 2011 By Jim Christrup

Coping With Holiday Stress

The holiday season, beginning with Thanksgiving and stretching out through New Years Day, can be a major source of stress and depression for many of us. Financial pressure, painful memories and associations, being alone, time pressure, and difficult relationships can all contribute. It's a time of year when many of us have family expectations and obligations to meet, and old …

[Read more...] about Coping With Holiday Stress

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