Archive for May, 2018

Increase Happiness Through Self-Compassion

Many of us can be very hard on ourselves when we fail or make mistakes.  At the very moment we are feeling bad, a critical voice kicks in and makes it worse. But research is showing that people who learn to be more self compassionate towards themselves are happier, more optimistic, more resilient and more

Footer Column 1

This is a widgetised area. Fill it with content from the Widget Admin area.

Footer Column 2

This is a widgetised area. Fill it with content from the Widget Admin area.

Footer Column 4

This is a widgetised area. Fill it with content from the Widget Admin area.

Website Maintained by Jade Orchard