Archive for November, 2014

5 Tools For Coping With Stress

Stress can be defined as strain or pressure. It is part of all of our lives. Stress can be seen as positive and healthy when it challenges us and helps us better our performance and improve ourselves. It can help us to learn and to grow. Excessive stress, however, depresses the immune systems and leads

Address

Jim Christrup, LCSW
4326 18th Street
San Francisco, CA 94114

3036 Regent Street
Berkeley, CA 94705

Contact Us

Like us on Facebook

Website Maintained by Jade Orchard