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Jim Christrup, LCSW

California Therapy and Telehealth

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Archives for July 2013

July 14, 2013 By Jim Christrup

Dealing With Difficult Emotions

Its easy to be overwhelmed by the difficult experiences life throws at us and by the strong, uncomfortable or scary emotions that accompany difficult experiences. For example illness, loss, having experiences we don’t want, or not getting something we want can make us frightened, depressed or anxious. Sometimes strong emotions can seem overwhelming. And sometimes we may turn to …

[Read more...] about Dealing With Difficult Emotions

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3036 Regent Street
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