Archive for September, 2012

A Quick Tune-Up To Help With Depression

What we actually do with our time greatly effects our well-being and satisfaction with life. Often when we are suffering from depression (or anxiety, or other difficult feelings), we withdraw from activities in a mistaken belief that this will make us ‘feel better.’ We think that we will reengage later, when we are feeling better


Jim Christrup, LCSW
4326 18th Street
San Francisco, CA 94114

3036 Regent Street
Berkeley, CA 94705

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